Fika is a Swedish word that translates as 'taking a break for coffee and a bite to eat'.

But it means much more than that; it's a moment to relax and catch up with your family and laugh with your friends.

We Swedes consider fika an important part of our culture and it's well established in the work place where fika breaks are a daily occurrence.  These breaks away from the desk, meeting with colleagues in a relaxed atmosphere can benefit a business productivity as well as contribute to a happy work place.


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